The Importance of Attitude

The Importance of Attitude

“Ugh, I have to do cardio again.” “I don’t get to eat tasty foods; I hate my fish and broccoli.” “I hate my life, I wish I could go out and party with my friends but I have to go to the gym.” Being very involved with the fitness industry in my daily life, I hear these...

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Ways to Build a Mindset for Success

Ways to Build a Mindset for Success

Do you know what separates the people who are successful in this world and those who are not? It isn’t possibly the fact that they are a different biological breed than yourself. We are all humans, and we all are given similar bodies when we are born. It isn’t the...

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The Power of Testosterone | Alpha Male

The Power of Testosterone | Alpha Male

Do you know what the most powerful hormone in the male body is? You may have guessed it by the title of this article. Testosterone is responsible for many functions in the body. It helps with things like building muscle, it plays a major role in our sexual health, and...

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Put Your Thoughts Inside the Muscle

Put Your Thoughts Inside the Muscle

“Bodybuilding is more mental than physical, you're concerned with what is first of all this mental projection, of what you wanna look like what you wanna be like, second, your concerned with daily feelings of exercises, and muscles, and handles, you're concerned with...

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